Hair Care Tips

  1. Reason for hair fall is dandruff and itchy scalp.Therefore maintain good cleanliness for beautiful and healthy hair.Don’t wash your hair daily as your hair produce some natural oils which add shine and softness to your hair.
  2. Keep your scalp clean by using a moisturizing shampoo and conditioner.
  3. Avoid hot water hair wash, as heat can damage your hair.Use cool water instead.You may use hair conditioner after head wash once or twice a week.  A good quality hair conditioner helps in maintaining the shine and lusture of hair intact.
  1. A healthy diet will ensure better looking, better feeling hair.
  • Take a diet rich in proteins, vitamins and minerals. Drink plenty of water and add spinach in your meal daily.
  • Make sure you take plenty of vitamin C(strengthenes hair),iron(helps transport oxygen to blood vessels), Zinc(grows and repairs tissue), and omega-3 fatty acids(grows healthy hair)
  • Avoid harsh treatments of hair like perming,rebonding,curling, bleaching and hair spa as they damage the cuticle of hair.
  • Trim damaged sections of your hair regularly,especially if you tend to have frizzy hair and keep them short during summer.

 

  1. Use of natural home based products like
  • Hair oil massage(Apply and gentle massage 100% aloe Vera around the roots and till the tips of your hair)
  • Indian gooseberry(amla)
  • Fenugreek(methi)
  • Licorice root
  • Aloe vera
  • Flax seeds
  • Beetroot
  • Coconut milk
  • Fuller’s earth
  • Retha and shikakai
  • Paste of curd, aloe Vera and almond oil

Eggs , yogurt and honey are, at first glance , all components of a tasty breakfast-but they also happen to be hair treatment ingredients and affordable, all -natural ones at that.

  1. Hair oil for faster hair growth
  • Castor hair oil
  • Coconut  hair oil
  • Olive oil
  • Sesame oil
  • Jojoba oil

Olive oil is great for conditioning and shine . Honey can also be combined with olive oil on hair to make the results that much more effective.

  1. Remove stress from your life.Physical and mental stressors will keep your hair from realizing its full potential.Stress can cause hair loss,so try not to let stress overcome you.This means finding healthy emotional outlets for your stress: Yoga,Meditation, or other forms of exercise all work well.